About 45% of the Americans prefer to use home remedies to treat their minor complaints. By doing so, they save money on doctors’ visits and medication. Of course, you are not recommended to treat serious conditions at home, but you can relieve minor problems with product you have in your own kitchen. Salt is a… Continue reading
Tag: salt
Salt can be risky for health
In a response to new US dietary federal guidelines, the group claims the recommendations ignore recent research that low salt diets could increase rates of diabetes in addition to other health risks. The group notes U.S. dietary guidelines that recommend sodium intake of less than 2,300 mg and 1,500 mg among persons who are 51… Continue reading
Salt – healthy or unhealthy?!
We all know that excess consummation of salt is not healthy. But we don’t know how much salt we eat with the food. Most of the salt in our diet comes from processed and package food, as well as fast food. Canned soups and frozen meant, for example, may contain sodium that exceed the recommended… Continue reading