We usually don’t ask ourselves if we brush our teeth correctly. As we do this every day, we believe we know how to do it appropriately. However, many people don’t really know how to brush their teeth and if you don’t do it correctly, you can damage both your gums and teeth. Before we discuss… Continue reading
Category: Dental Care
Fish oil helps in the fight with gum disease
Eating even moderate amounts of omega-3 fatty acids, typically found in foods such as salmon and other fatty fish, may help ward off gum disease, new research suggests. Researchers divided nearly 9,200 adults aged 20 and up participating in the National Health and Nutrition Examination Survey between 1999 and 2004 into three groups based on… Continue reading
How to protect child teeth in 7 steps
The toddler had 16 teeth. Despite his young age, four of the teeth were so decayed that they needed dental crowns. This toddler‘s parents didn’t realize how important baby teeth are, says Beverly Largent, DMD, the Paducah, Ky., dentist who cared for the child. Largent says she tells parents it’s crucial to care for baby… Continue reading
Foods for fresh breath
Regular brushing and flossing remain your best protection against tooth decay and gum problems. But a tooth-friendly diet can also help keep your smile bright and your gums healthy. A balanced diet that provides adequate nutrition can help promote healthy teeth. Many nutrients, including vitamin C, vitamin D, calcium and others, are essential to oral… Continue reading
How our teeth can help us to look younger
Your mouth is more than just a pretty smile. It’s also a gateway to your overall health. Keeping that gateway clean may keep you healthier longer — and looking younger. “Just as white, straight teeth convey youth, a smile with crooked, discolored, worn, or missing teeth is associated with an aged look,” says Edmond Hewlett,… Continue reading
The chances in teeth trough the years
Given all the chewing, crunching, biting, and gnashing they do, our teeth are surprisingly resilient. Still, everyday wear and tear and the natural aging process take a toll. Here’s what happens to teeth as we age — and what you can do to keep your teeth strong and sparkling for a lifetime. Preventing Acid Erosion… Continue reading
The dentist and pregnancy
Pregnancy is a very exciting and busy time. There are so many changes going on in your body and your mouth is no exception. Good oral hygiene is extremely important during pregnancy because the increase of hormone levels during pregnancy can cause dental problems to be intensified. One of the most common dental problems associated… Continue reading
Mainly facts about for healthy and shiny teeth
A lot of people have anxiety about going to the dentist. These facts can help put you on the right path to good oral health and avoid having dental problems in the future. 1. Dental Check Ups Include Oral Cancer Screenings When you go for your regular dental check up, your dentist and hygienist are… Continue reading