Soldiers preoccupied by panorama of combat and fatalities damaged by aggression might desire they can wash the reminiscences from their brain. According to Johns Hopkins University Researchers some day that could be probable. A drug stays in the distance and its purpose might be cause to undergo most of the decent and sensible queries. However… Continue reading
Category: Mental Health
Which are the benefits of chocolate lovers?
This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find out what all this natural ingredient can do for you. Heart helper Chocotini, anyone? A study in the Journal of Nutrition found that people who ate dark chocolate had less of a protein that indicates inflammation, which can lead… Continue reading
How can I have a healthier home?
Designer Jonathan Adler has said, “Your home should be like a good dose of Zoloft”—and we couldn’t agree more. Now, more than ever, home base needs to be a retreat that wraps you up and makes you feel great again. In fact, everything from your lighting to the color of the paint you choose can… Continue reading
Sweet dreams in easy steps
You already know that pregnancy pains and hot flashes can keep you tossing and turning at night. But there’s a host of other, less-heralded health concerns that may be silently interfering with your shut-eye. Here’s how to deal with these stealth sleep stealers, decade by decade. New moms usually blame sluggishness or insomnia on the… Continue reading
For satisfing sex eat some…
If you want to put some sizzle back into your sex life, food can help you set the mood. There’s nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat. “There’s a growing body of evidence that some of the vitamins and components in foods can enhance sexual… Continue reading
Foods for boosting mood
Blissful meals Though their findings are debated, several studies show that a lack of certain vitamins and minerals may put you at risk for depression. Try these 10 nutrient-rich meals that taste as good as they make you feel. Salmon Salad With Vinaigrette Studies show that omega-3 fatty acids may have therapeutic benefits in depressed… Continue reading
The lack of sleep and your life
Do you often forget things that you’re sure you know? Is it hard to concentrate on complex assignments? Do you get less than six hours of sleep a night? If so, you’re probably not getting enough sleep. That’s right; lack of sleep can hinder you from thinking clearly and keeping your emotions at an even… Continue reading
The happiness is in your hands
A new study suggests the key to long-term happiness may lie not only in your genes, but also in the choices you make in life. Researchers say the findings contradict the popular notion that life satisfaction is largely determined by a person’s genes, marital status, or personality. Instead, researchers found choices relating to one’s partner,… Continue reading