A significant number of the vitamins you will find on the pharmacy shelves these days are made synthetically through chemical processes, rather than derived directly from plants or other materials, although some manufacturers still produce natural vitamins. In fact, manufacturers of natural vitamins and some of their adherents claim they are superior to synthetic vitamins.… Continue reading
Month: February 2010
Vitamins of beauty and energy – vitamin B
There are nearly 40 vitamins, minerals, and dietary components that your body needs but cannot manufacture in sufficient amounts. That is why these are called essential vitamins and minerals. Acting in concert, these essential vitamins and minerals help keep billions of cells healthy and encourage them to grow and reproduce. A lack of vitamins or… Continue reading
Scientists find new way to find how enzymes repair DNA damage
Researchers at Ohio State University have found a new way to study how enzymes move as they repair DNA sun damage — and that discovery could one day lead to new therapies for healing sunburned skin. Ultraviolet (UV) light damages skin by causing chemical bonds to form in the wrong places along the DNA molecules… Continue reading
New in childhood vaccines
H1N1 swine flu shots, a meningitis booster, and a genital warts vaccine for boys are the big changes to the 2010 childhood vaccination schedule. The changes were recommended by a CDC advisory panel last October. Now approval of the changes by the American Academy of Pediatrics makes the new guidelines official. The biggest change is the… Continue reading
What we do need by the first week of our newborn
New parents have plenty of questions about newborn babies. Be prepared by talking to your doctor. Bringing a new baby home is an exciting — and overwhelming — experience. No matter how prepared you are, you’re bound to have many questions about your newborn. It helps if you have some idea of what issues come… Continue reading
Baby’s skin care: what you will need for it
Who hasn’t cooed over a newborn? There’s the impossibly tiny hands, those big eyes, and that super-soft baby skin. Along with feeding and sleeping tips, you usually hear lots of dos and don’ts about how to care for newborn skin. But the hints and tips are a little harder to come by as newborn becomes… Continue reading
Baby’s diaper rush and prevention
Causes of Diaper Rash The diaper area is a perfect environment for rashes to develop — moist, dark, and inundated by a never ending supply of pee and poop. But the causes of a diaper rash vary, and when parents don’t know the exact cause, treatments can fail. Typical causes of diaper rashes include: Simple… Continue reading
Fish in our menu
Fish is very healthy and contains protein, vitamins and minerals. It is recommended that we all consume at least two fish meals per week. One of these meals should be of oily fish. You can choose from fresh, frozen or canned fish. However, you should be careful because canned and smoked fish may contain a… Continue reading