Dandruff, or dry, flaky skin on the scalp, is a very frequent and annoying problem. It is usually caused by a condition called seborrhoeic dermatitis which results in itchy, scaly scalp rash. Dry and scaly skin may be cause by the lack of some vitamins and minerals, and especially vitamins A, B2, B3, C, biotin,… Continue reading
Month: February 2010
Unhealthy Foods
The human body requires certain types and amounts of nutrients in order to function normally. However, if we want to stay healthy, we should be careful about the type and amount of food we choose. There are some foods that should be avoided or consumed in very small amounts. Here are some examples of foods… Continue reading
The Importantance of Water
Water is very essential for the human body. It maintains and controls the systems of the body and stimulates the protection against some disease and disorders. Water is one of the main foods. It may have no calories but we need it more than we need any other nutrient. Water is needed just like food… Continue reading
Antioxidants and Their Function
Antioxidants are substances in the human body which clean it from free radicals. Some key vitamins and minerals act as antioxidants. The most important dietary antioxidants include vitamin A and betacarotene, vitamin C, vitamin E, selenium, riboflavin, copper, manganese, zinc Free radicals are unstable molecules that carry negative electrical charge in the form of spare… Continue reading
Five diet and nutrition tips for women
Focus on whole foods that are plant-based. Your meals should be rich in fruits and leafy green vegetables. Make sure you consume a lot of whole grains, beans and legumes that will keep you satiated throughout the day. Limit the consummation of processed food and try avoiding them when possible. Take a lot of calcium.… Continue reading
Dental health and herbal therapy part two
Elderberry The small edible fruit of the elder-a plant that can reach twelve feet and grows in damp ground-elderberries are a rich source of vitamin C. The dark purple berries are often used to make wine or preserves and have traditionally been used to treat colic, diarrhea, rheumatism, coughs, and colds. Precautions and Recommendations Prepare… Continue reading
Genetic company holds patents for some specific genes was sued
The American Civil Liberties Union has sued a genetics company that holds patents on breast- and ovarian-cancer-causing genes, saying their claims on the two genes hinders further research by other companies and scientists, the Associated Press/CBS News reports. ACLU lawyers have argued the discovery of the genes should not be rewarded with a patent because… Continue reading
Dental health and herbal therapy. part one
An herb, botanically speaking, is any plant that lacks the woody tissue characteristic of shrubs or trees. More specifically, herbs are plants used medicinally or for their flavor or scent. Herbs with medicinal properties are a useful and effective source of treatment for various disease processes. Many drugs used in Western medical science-called allopathic medicine-have… Continue reading