Help! I’m 6 months’ pregnant and I have hemorrhoids that are driving me crazy! And, on top of it, I’m always constipated. What do I do?! – Cyndy Hemorrhoids — which are actually varicose veins in the anus or rectum — are a common pregnancy complaint. They may bleed, itch, or sting, especially during or… Continue reading
Day: June 4, 2010
Learning and playing – how to combine it
Encourage Activity It might look like just child’s play, but toddlers are hard at work learning important physical skills as they gain muscle control, balance, and coordination. Each new skill lets them progress to the next one, building on a foundation that leads to more complicated physical tasks, such as jumping rope, kicking a ball… Continue reading
Is Tai Chi really works for different kinds desease
Tai Chi, a low impact martial art, has been associated with reduced stress, anxiety and depression, and enhanced mood, in both healthy people and those with chronic conditions. A systematic review of the subject, published in the open access journal BMC Complementary and Alternative Medicine, found that although Tai Chi does appear to have positive… Continue reading