In aromatherapy it is believed that the sense of smell is very powerful and directly connected to our brain, and therefore, to the hormonal activity in the body. Based on this logic, we can balance our hormones using essential oils. Although aromatherapy cannot fix the root of the emotional problem, it can help give you… Continue reading
Day: July 31, 2010
Sarah’s birth story
Waiting For Baby I was a wreck as my due date came and went with no sign of labor. I was convinced that I’d never have this baby and would be the size of a Thanksgiving Day parade float forever. My biggest fear was confirmed by my obstetrician — the baby hadn’t even started to… Continue reading
Less vitamin D is linked with arterial disease to the black teens
Vitamin D deficiency is associated with arterial stiffness, a risk factor for heart disease and stroke, in black teens according to a new study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM). Black teens taking vitamin D supplementation of 2,000 international units (IU) per day had a decrease in… Continue reading