Extra-virgin olive oil can protect the liver from oxidative stress. Researchers writing in BioMed Central’s open access journal Nutrition and Metabolism exposed rats to a moderately toxic herbicide known to deplete antioxidants and cause oxidative stress, finding that those rats fed on a diet containing the olive oil were partially protected from the resulting liver… Continue reading
Day: November 4, 2010
Which are the gadgets that make you thin and slim
Going to the gym can be like walking onto an overwhelming playground for grown-ups—so many toys, so little time! You just want to know: Which piece of equipment is the absolute best for transforming your trouble spots? And what the heck do you do with it to get fast and fabulous results? To find out,… Continue reading
Foods for boosting mood
Blissful meals Though their findings are debated, several studies show that a lack of certain vitamins and minerals may put you at risk for depression. Try these 10 nutrient-rich meals that taste as good as they make you feel. Salmon Salad With Vinaigrette Studies show that omega-3 fatty acids may have therapeutic benefits in depressed… Continue reading