Honey is a natural organic product that has many health benefits. You may be surprised to find out that honey is extremely beneficial in your weight loss battle. If you want to lose some extra pounds, then honey will help you. Combined with warm water, honey can do miracles. Our bodies store all the unused… Continue reading
Day: November 24, 2010
Running in the snows
Baby, it’s cold outside, but that doesn’t mean you should be stuck on the treadmill. Exercising in the fresh air (even when it’s nippy!) has good-for-you benefits—just five minutes can boost your energy and mood. The key is to know how to avoid cold-weather mishaps. Follow these tips from Jonathan Cane, president of New York… Continue reading
Some holidays meals that you shouldn’t eat
‘Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here are 36 holiday diet hazards you and your family should avoid, along with healthier options that only taste indulgent! If you simply can’t resist a calorie-laden holiday favorite, make sure to keep portions small. Cheese straws These party staples look… Continue reading
Some kind protein in urine is sign for cognitive decline
Small Amounts of Urinary Protein Predict More Rapid Cognitive Decline in Elderly Women Screening Efforts in Older Individuals May Be Warranted A new study has found that low amounts of albumin in the urine, at levels not traditionally considered clinically significant, strongly predict faster cognitive decline in older women. The study involved more than 1,200… Continue reading