Getting fit means different things to different people; some are focused on going down a certain number of jeans sizes, while others want to increase muscle mass or get extra definition. But if your goal is simply to be generally healthier and lose some weight, here are some tips that can help the average person… Continue reading
Day: November 5, 2014
The Top Five Ingredients to Look for in Natural Skin Care Products
Every day there’s news of the latest chemical in our moisturizer or acne cream that’s going to cause serious medical problems. With such a high prevalence of harmful skin care ingredients on the market, it’s no wonder many people are switching to natural skin care products for their daily care regimen. But what natural skin… Continue reading
Realizing the True Potential of Physical Therapy
The term physical therapy tends to give people the wrong impression. Many people think of it as something that only professional athletes need to undergo, but in reality, many people can benefit from this type of therapy. Patients with arthritis, people recovering from an injury, those who suffer from chronic back pain, or even amateur… Continue reading