Quitting smoking can be one of the most difficult challenges in a person’s life. Many say that quitting smoking is harder to quit than many hard narcotics. A tobacco addiction is so vicious because it does not necessarily impair one’s judgement. What’s more, it can be performed simultaneously with many different simple, daily tasks which forms associative habits. Things like driving, drinking coffee, or work breaks can become triggers for a desire to smoke. Many smokers do not consider how persistent the desire to smoke can be when starting, which adds to the long list of reasons never to start in the first place.
The negative health side effects of smoking are widely known. The smell and appearance of smoking is also a detriment for many people that wish to go out and get to know someone. Quitting smoking has so many benefits. Many ex smokers claim their life is drastically improved once smoking is no longer a nagging issue in their daily life. The life expectancy of a smoker is dramatically reduced, however quitting right away can instantly begin to extend life expectancy. Your life and your health are the among most immediate and important things you have. Make sure you take care of your body and quit smoking right away.
While going cold turkey with tobacco can be impossible for many smokers, researchers and developers have managed to come up with an alternative to the tobacco cigarette. Electronic cigarettes, or the e-cigarette, was invented in the 1960s but has not caught on as a means for quitting smoking until about a decade ago. Now there are nearly 250 brands of e-cigarette on the market and come in a variety of flavors and potency to fit your liking. Finding the best e cig liquid for you can be a fun and enjoyable process, and you can even mix and match e cig liquid flavors to concoct the best e cig liquid taste possible.
The e cig juice that provides the vapor you inhale from the mouthpiece is a safe and non toxic solution of propylene glycol, vegetable glycerin, and/or poltethylene glycol 400. Each solution has a different potency and concentration of nicotine to ensure the best e cig liquid experience for you every time.
Many that have switched over to the electronic cigarette from the tobacco cigarette say they feel better for many reasons. Not only are the vapor cartridges and e cigarette reusable, helping reduce littering, they cost much less than regular tobacco cigarettes, saving you tons of money. E cigarette refill cartridges are widely available in most stores that sell regular tobacco cigarettes, making them available at your convenience.
The associative addiction of smoking can make the e cigarette potentially undesirable. Having a metal or glass piece in your hand instead of the lightweight paper rolled cigarette may take some getting used to. Luckily, many of the best e cig liquid manufacturers have designed their cartridges to look identical to a traditional tobacco cigarette, adding to the look, feel, and experience that is so familiar.
It is important to remember that an electronic cigarette is intended to reduce the harmful effects of smoking tobacco while still satisfying the nicotine craving. This does not mean that an e cigarette is a replacement for tobacco cigarettes. It is a stepping stone toward a smoke free life.
Do yourself and your health a favor. Try an electronic cigarette today.
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