Tummy troubles—whether it’s gas, constipation, or irritable bowel syndrome (IBS)—often plague women. But experts say new remedies can provide quick and easy relief. Try these five. Walk it off Exercise might be the last thing on your mind when your tummy hurts, but “a brisk walk, maybe 10 to 15 minutes, can do wonders,” says… Continue reading
Author: News Health
The size of plates that change your weight
You can drop 18 pounds this year just by changing plates, according to the Small Plate Movement. Start with a plate that’s between 9 and 10 inches in diameter, closer to the size of your grandmother’s china. Spode Blue Willow Dinnerware These dinner plates fit the Small Plate Movement prescription: They’re 10 inches across and… Continue reading
The World Of Bacteria
Like all organisms, bacteria must compete for resources to survive, even if it means a fight to the death. New research led by scientists from the University of North Carolina at Chapel Hill School of Medicine and the University of California, Santa Barbara, describes new complexities in the close chemical combat waged among bacteria. And… Continue reading
Which are the benefits of chocolate lovers?
This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find out what all this natural ingredient can do for you. Heart helper Chocotini, anyone? A study in the Journal of Nutrition found that people who ate dark chocolate had less of a protein that indicates inflammation, which can lead… Continue reading
Delicous skinny chicken recipes
Simple salads These crisp and cool salads have a refreshing combination of ingredients to satisfy your taste buds while giving you the nutrition you need. Dig your fork into one of these 9 low-cal, main dish salads. Curried Chicken Salad Turn leftover chicken into a zesty part of the simple salad. Combining curry powder and… Continue reading
What Causes the Lack of Sex Drive?
People who have a long-term relationship often share that at some point they lack sex drive or experience low sexual desire. There might be many different reasons that cause this and some of them include the following: Problems in the relationship that are not connected with sex issues may cause reduced sex desire. If you… Continue reading
Some healthy sources of caffeine
Overworked and sleep-deprived, more people are using caffeine as an energy crutch than ever before, experts say. That’s not all bad: In fact, 250 milligrams of caffeine per day—that’s two to three cups of joe—wakes up the brain, improves concentration, relieves stress, and may also help you live longer. But if intake is turning into… Continue reading
Identification of antivirus system
Viruses that cause disease in animals beat the security system millennia ago. But now that researchers are aware of it, they can explore the possibility of bringing the system back into play in the fight against diseases such as sudden acute respiratory syndrome (SARS), West Nile virus, dengue and yellow fever. The findings, published in… Continue reading