Well, if you put the flaxseed in water overnight, in the morning you will have flaxseed water. I have been told that it is like a gel and it has a light taste, not precisely pleasant. My neighbor lost his very prominent tummy by taking that drink for a few months. At the time the… Continue reading
Author: News Health
Samala’s birth story
Is This Labor? I was 37 weeks’ pregnant when my beautiful daughter arrived. There had been some minor complications the week before her birth (I was leaking small amounts of amniotic fluid), and my doctor thought we might have to induce labor. But after a nonstress test and an ultrasound, he decided it was best… Continue reading
The cataract surgery – when it is time?
Almost everyone who lives a long life will develop cataracts at some point. As more Americans live into their 70s and beyond, we all need to know a few cataract basics: risks and symptoms, tips that may delay onset, and how to decide when it is time for surgery, so good vision can be restored.… Continue reading
How to get rid of depression with aromatherapy
In aromatherapy it is believed that the sense of smell is very powerful and directly connected to our brain, and therefore, to the hormonal activity in the body. Based on this logic, we can balance our hormones using essential oils. Although aromatherapy cannot fix the root of the emotional problem, it can help give you… Continue reading
Sarah’s birth story
Waiting For Baby I was a wreck as my due date came and went with no sign of labor. I was convinced that I’d never have this baby and would be the size of a Thanksgiving Day parade float forever. My biggest fear was confirmed by my obstetrician — the baby hadn’t even started to… Continue reading
Less vitamin D is linked with arterial disease to the black teens
Vitamin D deficiency is associated with arterial stiffness, a risk factor for heart disease and stroke, in black teens according to a new study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM). Black teens taking vitamin D supplementation of 2,000 international units (IU) per day had a decrease in… Continue reading
Your kid and school bullies
Each day, 10-year-old Seth asked his mom for more and more lunch money. Yet he seemed skinnier than ever and came home from school hungry. It turned out that Seth was handing his lunch money to a fifth-grader, who was threatening to beat him up if he didn’t pay. Kayla, 13, thought things were going… Continue reading
How to be beautiful on the summer
Oh those gorgeous days of summer, days of leisure and perfect time to enjoy nature. During summer, we show more skin and we want to look great doing it. This is a small spa-at-home program to keep looking great on the warm days. Taking care of your feet Using sandals and open toe shoes is… Continue reading