Smart lifestyle changes you can make now to ensure a clearer complexion later. Most teens — and adults — get acne at some point. But that doesn’t mean you have to put up with the pimples. With a few simple lifestyle changes, you can eliminate acne and have healthier skin — and a healthier body… Continue reading
Author: News Health
Natural Tea for Weight Loss
Have you ever wondered if drinking tea is helpful for weight loss? Well, tea can actually help you lose way in a safe and effective ways. Certain teas may even stimulate the burning of fat and calories. Green tea, for example, is very potent in burning fats. It contains caffeine and a number of other… Continue reading
Weight Loss Herbs that are Safe to Use
There are so many herbs claimed to help in weight loss that we often don’t know which are safe and which can cause problems. Here are the top three weight loss herbs that are absolutely safe to use and have many benefits. • Cayenne – If you don’t have problems with spicy food, you can… Continue reading
Salad dressing
Cashew-Dill Dressing Recipe WHIZ in blender 10 minutes: 1/2 c. cashews 1 c. water STIR in: 1/2 tsp. dill weed 2 tbsp. lemon juice 2 tsp. parsley 1/2 tsp. salt 1/2 tsp. garlic powder 2 tsp. onion powder SERVE cold. May also cook to make a spread. French Dressing Recipe 1/3 c. cooked brown rice… Continue reading
Eggs and healthy making on it
Considering the protein needs of a bariatric gastric bypass patient, the egg may well be the perfect food. An egg contains the highest quality of food protein known, each Grade A large egg contains 6 grams of protein. It is so nearly perfect that egg protein is the standard by which other protein is measured.… Continue reading
Dangerous Herbal Products that are Often Used in Weight Loss
There is a group of herbs known as thermogenic herbs, or stimulants. These herbs are often use in weight loss as they increase some body functions – heart rate, digestion, respiration, etc. Such herbs often contain caffeine and among them are green tea, nettle, dandelion, etc. Other herbs – diuretics, are used as they cause… Continue reading
Six Beneficial Herbs for Weight Loss
Most of us have experienced problems when we tried to lose weight. Weight loss involves not only getting rid of some extra kilograms, but also promotion of good metabolism, burning of fats, suppressed appetite, etc. There are certain herbal formulas that may help you do all this and lose weight successfully. Here are the six… Continue reading
Food and dangerous allergies
You are unique There has arisen an assumption that because we are all human beings our nutrition needs must also be the same. Although we all need the essential nutrients to survive, the amounts we need and the way we use them differs considerably. This is called biochemical individuality. As your biochemistry is different from… Continue reading