There are many benefits to slow motion strength training, especially as the body ages. This does not mean that you have to work out with weights, but any sort of resistance exercises are helpful. Types of Slow Motion Strength Training One common thing that comes to mind regarding slow motion exercise is Yoga. Maybe it… Continue reading
Author: News Health
Knowing When to Get Urgent Care
In everyday life, Americans young and old will sometimes suffer minor illness or everyday scrapes and bruises, and whenever someone gets hurt or ill with a non life-threatening medical problem, they or a responsible adult nearby should know what to do next: take the victim to an urgent care center nearby for anything ranging from… Continue reading
From Tinnitus To Certain Medications Today’s Most Common Contributors To Long-Term Hearing Loss
Hearing loss is one of today’s most common issues. It’s also one of the least understood. Many go through life with varying degrees of hearing loss and not even know it. Tinnitus comes in several different forms and affects millions of adults and children today. As such, the function of hearing centers is only becoming… Continue reading
Getting the Best Foot and Leg Massager
A good massage is something nearly anyone would want. In fact, recent surveys showed that as many as 88% of people said that a proper massage is critical for their health and well-being, and massages today can either be done by hand, the traditional method at a massage parlor, or with machines that can use… Continue reading
Why Should I Stick to My New Year’s Fitness Resolution?
What is your New Year’s resolution list this year? Did you vow to swear less, drink more water, spend more time with your family, spend less money on frugal things? We have all committed to New Year’s resolutions at one point or another, which is great because it is a sign that we want to… Continue reading
The Real Trick For When Your Sick
It’s The Most Wonderful Time of the Year It’s winter again, and while parents are excited for their children to return to school, there is almost always one lingering worry in the back of every caregiver’s mind. Despite the best efforts of a health-conscious guardian, there is only so much vitamin C, hand sanitizer and… Continue reading
Taking Calcium Supplements for Better Health and Fitness
Calcium is one of many vitamins needed for the human body to function, and it makes up a large part of the bones and teeth. Without it, bones and teeth fail to develop properly or may weaken or crack over time, but calcium can be helpful for other functions of the body as well, and… Continue reading
What to Consider When Starting Your Own Urgent Care
Have you ever wondered how much does it cost to start an urgent care? These facilities as well as walk-in health centers have been exponentially growing in popularity over the last few decades due to their convenience, efficiency, and value to the customer. If you have ever considered starting your own, or have wondered how… Continue reading