The winter and cold time of the year is so hard to find time to work out. You are going on shopping for presents, cards to send, some cookies and meals to bake, and of course the tradinatiol family party must be attend. More ofthen in this time of the year maybe you have a… Continue reading
Category: Beauty
Some tips for treatmant of acne
Many are looking for acne treatments that really work. Whether you are a teenager or an adult suffering from acne, you don’t have to live with it. Here you can find 10 easy and effective ways to treat acne. 1. Do not pick, press or rub your pimples. These actions actually increase the sebum production… Continue reading
Hair Loss Causes
Hair loss is very unpleasant problem that is not just cosmetic issue but may also indicate health troubles. Hair loss may be cause by various reasons, such as illness or surgery. Commonly, hair loss due to illness is temporary. Another reason to lose hair is hormonal problems. Hair may fall if the thyroid gland is… Continue reading
How to take care of psoriasis skin
The best products to minimize psoriasis A good skin- and hair-care routine can improve—though not cure—your psoriasis. You don’t need to stay away from any specific ingredients, but you should minimize the use of things that dry out the skin too much, says Mark Lebwohl, MD, chairman of the medical board of the National Psoriasis… Continue reading
Skin Whitening with Natural Products
The skin tan is very important part of female beauty and women spend lots of money on expensive whitening creams and lotions. However, in most of the cases, these products are not only ineffective, but they can even be dangerous and cause many skin problems, such as irritation, pigmentation, pimples, etc. This is due to… Continue reading
Natural recipies for your skin
Emu Heel Balm Ingredients: 6 teaspoons emu oil 1 teaspoon lanolin 2 teaspoons avocado butter 2 teaspoons beeswax 7 drops ylang ylang essential oil 20 drops orange essential oil 1 millileter Germaber II-E (optional) Blending Procedure: 1. Combine all ingredients except the essential oils and the preservative (if you are using) into a heat safe… Continue reading
Running in the snows
Baby, it’s cold outside, but that doesn’t mean you should be stuck on the treadmill. Exercising in the fresh air (even when it’s nippy!) has good-for-you benefits—just five minutes can boost your energy and mood. The key is to know how to avoid cold-weather mishaps. Follow these tips from Jonathan Cane, president of New York… Continue reading
Yoga for proportational body
Want a fat-burning workout that’s fast and blasts away your stress, too? Don’t bother Santa—this is one fabulous gift you can give yourself. Use this flowing, yoga-with-dumbbells routine from Health’s own yoga guru Kristin McGee to build strength, double your calorie-burn, and decompress. “Concentrating on the movements gets your mind off all of the distractions… Continue reading