“The Most Powerful Healing Substance Known To Man”. The human body is primarily composed of water. Water is not only beneficial but also vital to life — only oxygen is more important to human survival. Water plays an enormous role in how well our body functions. Simply put, the more fresh water we drink, the… Continue reading
Category: Healthy Nutrition
Which are health benefits of Omega3 And Omega6 Fatty Acids
Benefits of Omega3 And Omega6 Fatty Acids Oils and fats are the most concentrated foods we have. Weight for weight, they contain more than twice as much fuel or energy value as any other food. Taken in moderation they are easily digested, but if taken in excess they become a burden to the system. About… Continue reading
Fructose sugar vs. White sugar
Almost all foods contain natural fructose sugar Of all the questions we answer on a daily basis, the one we hear most often is, “Why do so many of Natural Ovens’ products contain fructose?” Simply put, most of the foods you consume were not designed for your optimal benefit, such as being alert and focused,… Continue reading
What is organic food and can it improve our health?
“Organic” is a term used to describe plant foods and animals that are produced and grown with the usage of environmentally sound methods which sustain the health of people and the health of the planet. Farmers who practice organic farming do not use chemicals, such as pesticides or fertilizers in ways which may be harmful… Continue reading
How to lose weight and remain healthy?
Overweight is a major problems for the modern world. Men and women of various ages have problems with their weight. And they all are searching for a diet which will help them reduce their body weight. We have heard of many severe diets that are not healthy and are even dangerous. The following advises will… Continue reading
Tips for healthy living
We all should make everything possible to have a healthy living. However, healthiness requires some efforts and some changes in our way of living. Here are some tips that may be useful to make your life healthier and filled with energy: You should be very careful about the food you consume because many foods we… Continue reading
Sticking with New Year’s weight loss resolutions
It’s that time of year again, when we look to bring about positive change in our lives through our annual New Year’s resolutions. Many of these resolutions include starting an exercise program and creating healthier eating habits. Ultimately, the goal is to lose weight, look great and feel even better. The hardest part about making… Continue reading
Healthy nutrition: Fibers
Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health? Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. But fiber can provide other health benefits as well, such… Continue reading