Speaking of skin cancer prevention, most people know the basics – stay in the shade and wear a hat in sunny days, use SPF daily,…
It may come as a surprise, but popcorn has high levels of antioxidants and is a good source of fiber. According to new research, popcorn…
According to doctors, taking a daily dose of aspirin reduces the risk of a future stroke or heart attack. New studies suggest that aspirin also…
According to a research study, conducted by the Harvard School of Public Health, red meat consumption increases the risk of cancer, cardiovascular, and total mortality.…
You may not need expensive therapies and face creams to get glowing skin if you just add a few servings of vegetables and fruit to…
The red wine is useful if you don’t drink too much. There are some benefits about drinking some red wine for you, women! Have a…