Pregnancy is one of the greatest and happiest periods for all women. However, if you need to take a good care for you and the…
6XU649FYW4A8 The study’s findings don’t mean that people should stop taking ginkgo (as long as they do so in safe doses, under the supervision of…
Ginkgo biloba has failed—again—to live up to its reputation for boosting memory and brain function. Just over a year after a study showed that the…
SAMe What it is: S-adenosylmethionine (SAMe), a naturally occurring compound that affects neurotransmitters, including serotonin and dopamine. In the United States, SAMe has been sold…
Inositol What it is: An organic, glucose-like compound that facilitates the transmission of serotonin and other neurotransmitters. People ingest about 1 gram of inositol a…
The multibillion-dollar market for dietary supplements is filled with products that claim to boost mood or improve depression. Some products are even billed as an…