Ginkgo biloba has failed—again—to live up to its reputation for boosting memory and brain function. Just over a year after a study showed that the…
SAMe What it is: S-adenosylmethionine (SAMe), a naturally occurring compound that affects neurotransmitters, including serotonin and dopamine. In the United States, SAMe has been sold…
Inositol What it is: An organic, glucose-like compound that facilitates the transmission of serotonin and other neurotransmitters. People ingest about 1 gram of inositol a…
The multibillion-dollar market for dietary supplements is filled with products that claim to boost mood or improve depression. Some products are even billed as an…
Genetics and health are factors in healthy hair. Proper nutrition is important for hair health. The living part of hair is under the scalp skin…
Eating a healthy diet that includes allium containing vegetables, such as garlic, onions and leeks could protect women from developing painful osteoarthritis, suggested by researchers…