The twisting, ladder-like form of the DNA molecule – the architectural floor plan of life – contains a universe of information critical to human health.…
Tummy troubles—whether it’s gas, constipation, or irritable bowel syndrome (IBS)—often plague women. But experts say new remedies can provide quick and easy relief. Try these…
You can drop 18 pounds this year just by changing plates, according to the Small Plate Movement. Start with a plate that’s between 9 and…
Like all organisms, bacteria must compete for resources to survive, even if it means a fight to the death. New research led by scientists from…
This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find out what all this natural ingredient can do for…
Simple salads These crisp and cool salads have a refreshing combination of ingredients to satisfy your taste buds while giving you the nutrition you need.…