Looking for the easiest way to lose weight? Of course you are! Who has the time to sift through all of the diet programs you could be trying this month
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Health News, Tips, and More
Health News, Tips, and More
Looking for the easiest way to lose weight? Of course you are! Who has the time to sift through all of the diet programs you could be trying this month
A new study published on Dec 9 in the online journal American Journal of Clinical Nutrition has associated use of Mediterranean diet with a lower risk of stomach or gastric
When the temperature drops, it is important to warm up properly before exercising to help prevent injuries and increase flexibility. Whether you’re in the gym or wrapping up for a
Swimming is easy on the body, and a great way to get fit. Aquatics are cardiovascular and strengthening all in one — and a great hot-weather exercise. What kid doesn’t
We all love a full, thick and long hair. And why not, it is often seen as a sign of good health and vitality. Most people want to grow longer
Before you go to the doctor worried about a major vitamin deficiency, take deep breaths. Hair loss is typically normal, especially in the fall months. Why? Read on. Everyone loses
Smoking Everywhere, Inc. announced that the U.S. District Court for the District of Columbia ruled in its favor Thursday, affirming that the company’s electronic cigarette product is legally considered a
Though gyms and fitness centers have become more and more sophisticated over the years, these aren’t the only places that you can get a total workout. As gyms have grown
