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Do you love your hair? Then keep it healthyDo you love your hair? Then keep it healthy

January 19, 2010January 19, 2010| News HealthNews Health| 0 Comment

What you eat can work magic — or wreak havoc — on your hair. To learn which foods will help keep your locks shiny, full, and healthy, read on. The

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Which vitamins and supplements you can use for beautiful hairWhich vitamins and supplements you can use for beautiful hair

January 19, 2010January 19, 2010| News HealthNews Health| 0 Comment

What you eat can work magic — or wreak havoc — on your hair. To learn which foods will help keep your locks shiny, full, and healthy, read on. Your

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How to fight against the dandruffHow to fight against the dandruff

January 19, 2010January 19, 2010| News HealthNews Health| 0 Comment

The itching and flakes associated with dandruff are a nuisance that can make you feel self-conscious. You can’t prevent dandruff, but the proper use of over-the-counter shampoos usually relieves the

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10 ways to drop excess winter weight10 ways to drop excess winter weight

January 19, 2010January 19, 2010| News HealthNews Health| 0 Comment

Looking for the easiest way to lose weight? Of course you are! Who has the time to sift through all of the diet programs you could be trying this month

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Mediterranean diet prevents stomach cancerMediterranean diet prevents stomach cancer

January 19, 2010January 19, 2010| News HealthNews Health| 0 Comment

A new study published on Dec 9 in the online journal American Journal of Clinical Nutrition has associated use of Mediterranean diet with a lower risk of stomach or gastric

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Winter warm-ups for safer exercisingWinter warm-ups for safer exercising

January 19, 2010January 19, 2010| News HealthNews Health| 0 Comment

When the temperature drops, it is important to warm up properly before exercising to help prevent injuries and increase flexibility. Whether you’re in the gym or wrapping up for a

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For better fitness, swim like a fishFor better fitness, swim like a fish

January 19, 2010January 19, 2010| News HealthNews Health| 0 Comment

Swimming is easy on the body, and a great way to get fit. Aquatics are cardiovascular and strengthening all in one — and a great hot-weather exercise. What kid doesn’t

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How to stimulate hair growthHow to stimulate hair growth

January 18, 2010January 18, 2010| News HealthNews Health| 0 Comment

We all love a full, thick and long hair. And why not, it is often seen as a sign of good health and vitality. Most people want to grow longer

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