When the temperature drops, it is important to warm up properly before exercising to help prevent injuries and increase flexibility. Whether you’re in the gym or wrapping up for a
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Health News, Tips, and More
Health News, Tips, and More
When the temperature drops, it is important to warm up properly before exercising to help prevent injuries and increase flexibility. Whether you’re in the gym or wrapping up for a
Swimming is easy on the body, and a great way to get fit. Aquatics are cardiovascular and strengthening all in one — and a great hot-weather exercise. What kid doesn’t
We all love a full, thick and long hair. And why not, it is often seen as a sign of good health and vitality. Most people want to grow longer
Before you go to the doctor worried about a major vitamin deficiency, take deep breaths. Hair loss is typically normal, especially in the fall months. Why? Read on. Everyone loses
Smoking Everywhere, Inc. announced that the U.S. District Court for the District of Columbia ruled in its favor Thursday, affirming that the company’s electronic cigarette product is legally considered a
Though gyms and fitness centers have become more and more sophisticated over the years, these aren’t the only places that you can get a total workout. As gyms have grown
Being born with pale practically see-through skin, I have always wanted to know what it was like to have the “kissed by the sun” look that tanning brings. Every summer
Treatment for insomnia focuses on the reason why you don’t sleep well. If you have a medical problem, such as chronic pain, or an emotional problem, such as stress, treating