Spring begins on the equinox in March when the day and night are equal in length. This is the welcoming in of a season of…
After a full-body polish, your skin will look fresh and glowing, and you’ll feel energized, pampered, and refreshed. If you’re looking for a professional exfoliation…
Hydrotherapy — spa treatments that incorporate water — can be relaxing or invigorating. Learn how hydrotherapy works, and the benefits these treatments can offer. People…
In January 2005, the U.S. government released a new set of dietary guidelines essentially telling us that as Americans get bigger, so does the length…
With a body wrap, you’ll feel as though you’re treating your whole body to a facial mask. Pamper yourself with this spa treatment, designed to…
Did you ever wonder how aromatherapy works, or why people choose this alternative treatment to help with a host of health conditions? Read on to…