Easing into and out of your aerobic workout may be as important as the exercise itself. Here’s how to warm up and cool down safely.…
Genetics & IVF Institute (GIVF) is launching a Personal Egg Banking service in the Washington, DC area to help women 40 and under who want…
Recently, I got a call from a colleague who also happens to be the chief nutrition writer for a top newspaper. She’s a woman on…
Millions of toys are out there, and hundreds of new ones hit the stores each year. Toys are supposed to be fun and are an…
Week 22 Your Baby’s Development The senses your baby will use to learn about the world are developing daily. Taste buds have started to form…
Regular exercise may provide an unexpected benefit for people who have chronic illnesses like heart disease and arthritis. A new study shows that regular exercise…