Most of us have experienced problems when we tried to lose weight. Weight loss involves not only getting rid of some extra kilograms, but also…
You are unique There has arisen an assumption that because we are all human beings our nutrition needs must also be the same. Although we…
COULD FOOD BE YOUR PROBLEM? Answer YES or NO to the following questions. 1. Have you, for as long as you can remember, been plagued…
People who get plenty of vitamin D can cut their chance of developing Type 2 diabetes by 55 per cent. Researchers from the Warwick Medical…
Only one of the following is true. Do you know which? Eating acidic things like lemons causes cavities. If you have a cavity, you’ll definitely…
Plaque. Since childhood, we’ve been trained to resist that dreaded enemy of teeth. Regular brushing and flossing are sure bets for dental health. What else…