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Prevention of Stretch Marks in Men

Posted on June 7, 2011 by News Health

It is a common believe that stretch marks are characteristic for women; however the sad truth is that men as equally predisposed to them. Men usually get them when their bodies undertake sudden changes that make the skink stretching. Typically, stretch marks in men appear during the puberty, in cases of weight loss and gain or when men build up their bodies by weight lifting.

Prevention of stretch marks in men is more difficult than in women. According to clinical tests pregnant women can reduce the risk of stretch mark by applying creams containing Centella asiatica, vitamin E and collagen-elastin hydrolysates. Men often experience difficulties in anticipating when they are at risk. However, if they know their bodies will undergo rapid changes, such as weight loss or muscle building, they can apply products that contain the above-mentioned substances.

Prevention of Stretch Marks in MenHealthy lifestyle remains one of the best ways to prevent stretch marks. Men should consume varied and healthy food and exercise. They should keep their weight training to a moderate level in order to avoid rapid changes. Human bodies don’t like fast and sudden changes; they prefer all processes to happen moderately.

Adolescence is risky period when stretch marks appear because of the physiological changes boys undergo to become grown-up men. The stretch marks that occur during puberty can be compared to acne. Men should know that this can hardly be prevented. What they should do is to continue living in a healthy way and to exercise moderately.

2 thoughts on “Prevention of Stretch Marks in Men”

  1. Christoper Gingues says:
    August 25, 2011 at 4:39 am

    Aw, this was a very nice post. In idea I wish to put in writing like this additionally – taking time and precise effort to make a very good article… but what can I say… I procrastinate alot and by no means appear to get something done.

  2. Maren Marumoto says:
    August 25, 2011 at 5:57 am

    There are some attention-grabbing cut-off dates in this article but I don’t know if I see all of them heart to heart. There is some validity but I will take hold opinion till I look into it further. Good article , thanks and we wish extra! Added to FeedBurner as properly

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