It is a well-known fact that the food and drinks we consume affect our bodies. Thus, if you eat foods rich in fat and sugar, this will reflect in the
There are numerous detoxifying diets, but most of them don’t stimulate the liver, lungs and the kidneys. If you want to detoxify your body organ by organ, you need to
After having a baby, most women wish they could follow in the footsteps of celebrity new moms who shrink back to pre-baby size nearly immediately after the birth. However, the
Want a fat-burning workout that’s fast and blasts away your stress, too? Don’t bother Santa—this is one fabulous gift you can give yourself. Use this flowing, yoga-with-dumbbells routine from Health’s
AMRI (NASDAQ: AMRI) announced the selection of a compound from its proprietary research program for the treatment of irritable bowel syndrome (IBS) for advanced preclinical testing, with the goal of
Sure, many celebs start off with better bodies than the rest of us mere mortals. (They have personal chefs and trainers on demand, after all!) But even the fittest stars
What is shiatsu? Shiatsu is a Japanese form of bodywork. The word shiatsu means “finger pressure”, and shiatsu is sometimes described as a finger pressure massage. How does shiatsu work?