5 Foods for Healthy Skin
It is a well-known fact that the food and drinks we consume affect our bodies. Thus, if you eat foods rich in fat and sugar, this will reflect in the shape, size and texture of your body, and if you […]
Body Detoxification with Herbs
There are numerous detoxifying diets, but most of them don’t stimulate the liver, lungs and the kidneys. If you want to detoxify your body organ by organ, you need to use herbs. There are different herbs for the cleaning of […]
How to take your body in form after pregnancy
After having a baby, most women wish they could follow in the footsteps of celebrity new moms who shrink back to pre-baby size nearly immediately after the birth. However, the majority of us take a little longer to lose the […]
Yoga for proportational body
Want a fat-burning workout that’s fast and blasts away your stress, too? Don’t bother Santa—this is one fabulous gift you can give yourself. Use this flowing, yoga-with-dumbbells routine from Health’s own yoga guru Kristin McGee to build strength, double your […]
Essential Fatty Acids
Fatty acids are the basic structural units of lipids, which are dietary fats. The body can synthesize many fatty acids, but those that cannot be manufactured in adequate amounts must be obtained from the diet. These are called essential fatty […]
New treatment for Irritable Bowel Syndrome
AMRI (NASDAQ: AMRI) announced the selection of a compound from its proprietary research program for the treatment of irritable bowel syndrome (IBS) for advanced preclinical testing, with the goal of submitting an Investigational New Drug Application (IND) with the U.S. […]
How to dress 10 pounds and get thinner for dinner
Sure, many celebs start off with better bodies than the rest of us mere mortals. (They have personal chefs and trainers on demand, after all!) But even the fittest stars still deal with figure challenges, so they turn to stylists […]
Body and soul: Shaitsu massage
What is shiatsu? Shiatsu is a Japanese form of bodywork. The word shiatsu means “finger pressure”, and shiatsu is sometimes described as a finger pressure massage. How does shiatsu work? Like acupuncture, shiatsu is based on the holistic system of […]
