Quick and Easy Stuffed Peppers Ingredients * 2 large red bell peppers, halved and seeded * 1 (8 ounce) can stewed tomatoes, with liquid * 1/3 cup quick-cooking brown rice * 2 tablespoons hot water * 2 green onions, thinly sliced * 1/2 cup frozen corn kernels, thawed and drained * 1/2 (15 ounce) can… Continue reading
Tag: dish
Apricot Glazed Carrots
Ingredients • 2 pounds carrots, peeled and diagonally sliced • 3 tablespoons butter, melted • 1/3 cup apricot preserves • 1/4 teaspoon ground nutmeg • 1/4 teaspoon salt • 1 teaspoon orange zest • 2 teaspoons fresh lemon juice • chopped fresh parsley for garnish Directions 1. Add carrots to a pot of lightly salted… Continue reading
Recipe for garlic-rosemary oven dish
Note: This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone’s diet. Prep time: 40 minutes (10 minutes prep + 30 minutes bake time) Ingredients: • 2 russet potatoes, peeled and cut into ¼”-½” uniform strips • 1 tbsp. canola oil • ¼ tsp. garlic powder •… Continue reading
Broccoli risotto
The diced stems retain a nice texture that contrasts with the tender flowers. Make sure to slice the flowers thin for the most delicate results. 2 quarts well-seasoned chicken or vegetable stock, as needed 2 tablespoons extra virgin olive oil 1/2 cup minced onion 1 1/2 cups arborio or carnaroli rice 1 to 2 garlic… Continue reading
Risotto with shrimp and peas
Shrimp shells are used here to make a subtle shellfish broth for the risotto. Make sure you don’t overcook the shrimp; they will take only four to five minutes to cook, and the contrast of their succulent texture against the chewy rice will be lost if the shrimp become rubbery. 1 pound medium shrimp, in… Continue reading
Dishes from potato
Golden Potato Bake (Serves 4) 4 – 6 medium potatoes, peeled 1/2 cup bran flake cereal 2 tbsp. butter, melted 1/4 tsp. onion powder 1/4 tsp. garlic powder 1/2 tsp. sea salt ————————- Heat oven to 375 degrees. Crush the cereal into crumbs. Mix crumbs, salt, onion and garlic powder. Brush potatoes with the melted… Continue reading