It is a well-known fact that the food and drinks we consume affect our bodies. Thus, if you eat foods rich in fat and sugar, this will reflect in the shape, size and texture of your body, and if you eat healthy and balanced food your body will be and look healthier. This principle applies… Continue reading
Tag: drinks
Three Tips for a Healthy Pregnancy
Pregnancy is one of the greatest and happiest periods for all women. However, if you need to take a good care for you and the baby in order to keep both of you healthy. You may find it useful to follow three tips connected with food, drinks and exercising, which will help you maintain your… Continue reading
Fresh summer cocktails
It’s summer—time to sit back and enjoy a cold drink. Whether you like classic gin and tonics or fruity cocktails with paper parasols, we have the recipe you’re looking for! Honey Limeade Ingredients * 1 cup lime juice * 5 cups water * 2/3 cup white sugar * 2 tablespoons honey Directions 1. In a… Continue reading
Are they links between feeding and night bedwetting
If you have a child who wets the bed, you’ve probably heard lots of rumors about nutritional bedwetting solutions. Limit liquids after 6 p.m. Avoid orange juice. Steer clear of spicy food. In an effort to put an end to your child’s bedwetting problem, you might be tempted to try them all. But before you… Continue reading
Be a healthy, fit kid
There’s a lot of discussion these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit. Being fit is a way of saying a person eats well, gets a lot of physical activity (exercise), and has a healthy weight. If you’re fit, your… Continue reading
If you want to safe your diet, take a look of some summertime drinks
Summertime is officially here, and you’re probably ready to kick back with your favorite cocktail or anything that’s on ice! But don’t let summer beverages sabotage your diet goals and weight loss efforts. Be savvy about what you’re sipping; choose refreshing low-calorie, low-sugar drinks that quench your thirst, cool you down, and satisfy your taste… Continue reading
Make some healthy drinks at home
Learn how to make your own fruit juices, smoothies & shakes! A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen fruit. Freshly made juices are a tremendous source of bio-available… Continue reading