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Tag: effective

The effective cabbage soup’s diet

Posted on July 13, 2010July 11, 2010 by News Health

The Cabbage Soup Diet: What It Is If eating a bottomless bowl of cabbage soup, along with a few other low-calorie foods, for a solid week appeals to you, the Cabbage Soup Diet is sure to lead to quick weight loss. However, since the food choices are so limited and the calories so low, boredom… Continue reading

3-day effective diet for detox

Posted on May 18, 2010May 17, 2010 by News Health

Definition There are a variety of three-day diets that circulate from person to person and on the Internet. They tend to promise weight loss of 10 lb (4.5 kg) or more in just three days. Origins The origins of the three-day diet are unclear. Some people believe that they go back to the 1980s when… Continue reading

Effective summer skin care

Posted on March 21, 2010 by News Health

Summertime means beaches, boats, barbecues, and baseball games. You don’t want it to mean sunburn, skin damage, and increased risk of cancer! So you’ll want to change your summer skin care regimen to reflect all that outdoor exposure. Here’s what to do. Blue skies and sunshine entice you to spend time — and lots of… Continue reading

Interesting and effective cleaning facial mask

Posted on February 2, 2010February 3, 2010 by News Health

Easy and effective home gym

Posted on January 26, 2010 by News Health

You don’t need a home gym to exercise at home. Here are four inexpensive, easy-to-store alternatives that, together, enhance all the elements of fitness: muscle strength, flexibility, and cardiovascular endurance. All are sold in sporting-goods stores. Getting on the bandwagon Elastic exercise bands are a perfect option for beginning strength training. They’ve been used by… Continue reading

Hard yoga poses for weight loss

Posted on January 23, 2010September 20, 2011 by News Health

MAIN MOVE: Rocking Boat (Firms abs and back) Sit with knees bent, feet on floor, hands on thighs. With torso straight and head in line with body, lean back about 45 degrees, raising feet so calves are parallel to floor, toes pointed. On an inhale, extend arms and legs, keeping legs together. Exhale, and as… Continue reading

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