Typically, we associate cherries with spring and the upcoming summer, but a few of us are aware of the heal benefits of this fruit. Cherries are among the healthiest fruits as they have numerous health benefits. They are rich in antioxidants, contain low fat amounts and calories and have high water content. Cherries can reduce… Continue reading
Tag: fruit
Chocolate is healthier then more of the fruit juices
Chocolate is convalescent than abounding bake-apple juices and is a ‘superfood’ in its own right, says a new abstraction conducted by a US-based amber company. Superfoods are aerial in anti-oxidants and compounds that advice anticipate accident to advantageous cells. Researchers from the Hershey Centre for Health & Nutrition in the US begin that delicate aphotic… Continue reading
Delicous and very healthy
Blueberry Almond Vanilla Cereal Ingredients: 1 cup higher-fiber cold cereal (like bite-size shredded wheat or low-fat granola) 1/2 cup vanilla soymilk (like Silk brand) 1/4 cup fresh or frozen blueberries 1 tablespoon toasted almonds (sliced, slivered or chopped) Preparation: Add the cold cereal to a bowl. Pour in vanilla soymilk. Sprinkle blueberries and almonds over… Continue reading
The asthma and it connection with natural fruit compound
A preliminary study by New Zealand company Plant & Food Research shows that natural chemicals from blackcurrants may help breathing in some types of asthma. Researchers found a compound from a New Zealand blackcurrant may reduce lung inflammation with a multi-action assault in allergy-induced asthma. The compound was found in laboratory experiments to enhance the… Continue reading
Tomatoes: are they fruit or vegetables
Tomatoes are believed to have been developed by the Aztecs. Their introduction to North American was hampered because, being a member of the nightshade family, they were thought to be poisonous. They were grown as decorative plants and were called ‘love apples’. We must remember that transportation and communication in colonial times was virtually non-existent… Continue reading