You’ve probably noticed the increased quantity and variety of organic foods available in regular grocery stores. Once the specialty of health food stores, organic foods are spreading to shelves throughout the big food stores. So you may be wondering if organic foods are healthier and safer for your child, and worth the extra money if… Continue reading
Tag: kids
What should eat 1- to 2-year-old children
At this age toddlers are moving from the eating habits they had as infants toward a diet more like your own. Your job is to keep broadening your child’s palate by introducing new flavors and textures. Food preferences are set early in life, so help your child develop a taste for healthy foods now. Toddlers… Continue reading
Napping Guide for Toddlers
Many a parent has made excuses for a cranky child because the little one missed a precious nap. Or perhaps the parent has dropped everything, barely obeying the speed limit, so the tired tot makes it home in time for some afternoon ZZZs. There is no doubt about it: Napping is an important part of… Continue reading
Allergies and asthma – are they connected?
People who have certain kinds of allergies are more likely to have asthma. Do you have allergies that affect your nose and eyes, causing stuff like a runny nose or red, itchy eyes? If so, you’re more likely to have asthma, too. Whatever causes the allergic reaction, such as pollen or dust, can also trigger… Continue reading
Menangitis and vaccine for it – save more children
You’ve probably heard about tragic meningitis cases on the news at one point or another, but it may have seemed like a rare disease that couldn’t affect your kids. True, bacterial meningitis isn’t very common. But the illness is usually serious and can be life-threatening if it’s not treated right away. That’s why a national… Continue reading
Basic steps for best studying – only for children
How did you learn how to ride your bike? Someone probably gave you a few lessons and then you practiced a lot. You can learn how to study in much the same way. No one is born knowing how to study. You need to learn a few study skills and then practice them. Why work… Continue reading
For kids: help your mom and dad to stop smoking
You can’t escape the message that smoking is bad for you. But what if one or both of your parents smoke? You might be worried about their health, sick of smelling the smoke, or even a little embarrassed by it. You can’t order your mom or dad to stop smoking, but you can encourage them to… Continue reading
What the proper foods for your athlete child?
All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out? Maybe. Kids need to eat the right amount and mix of foods to support that higher level of activity, but that mix might not be too different from a normal healthy… Continue reading