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Tag: less

Less vitamin D is linked with arterial disease to the black teens

Posted on July 31, 2010July 30, 2010 by News Health

Vitamin D deficiency is associated with arterial stiffness, a risk factor for heart disease and stroke, in black teens according to a new study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM). Black teens taking vitamin D supplementation of 2,000 international units (IU) per day had a decrease in… Continue reading

Best snacks with 100 calories or less

Posted on June 18, 2010June 16, 2010 by News Health

Sweet Treats -5 Nabisco Nilla Wafers -1 Whole Foods Market Two-Bite Brownie -1 Healthy Choice Mocha Fudge Swirl Bar -9 Tootsie Roll Midgees -1 pouch Keebler Sandies Right Bites Shortbread Cookies -½ cup Sharon’s Lemon Sorbet with 1/4 cup blueberries -1 Skinny Cow Fat Free Fudge Bar -1 Nestlé Butterfinger Stixx -12 vanilla Miss Meringue… Continue reading

How to eat less at restaurants?

Posted on February 7, 2010 by News Health

Choosing healthier food is very important but we should not forget that limited eating is also of key importance. It is often difficult to cut down eating and many people cannot deal with that task by themselves. It becomes even more difficult when you are eating out. Here are some common advises that may help… Continue reading

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