Has your doctor said you have high cholesterol (called hypercholesterolemia)? Then you know you need to change your diet and lifestyle to lower cholesterol and your risk of heart disease. Even if your doctor prescribed a cholesterol drug to bring levels down, you’ll still need to change your diet and become more active for cardiovascular… Continue reading
Tag: Omega-3
Tips for healthy living
We all should make everything possible to have a healthy living. However, healthiness requires some efforts and some changes in our way of living. Here are some tips that may be useful to make your life healthier and filled with energy: You should be very careful about the food you consume because many foods we… Continue reading