Hydrotherapy — spa treatments that incorporate water — can be relaxing or invigorating. Learn how hydrotherapy works, and the benefits these treatments can offer. People have recognized the healing and restorative benefits of water for ages. Cold water is invigorating because it induces the blood vessels closest to your skin to constrict, increasing blood flow… Continue reading
Tag: skin
The components of professional treatment for skin: massage
It may seem as if massages come in more varieties than ice cream flavors these days. That’s because massages can be focused on any of a number of specific aches and pains, or they can be used more generally, for overall relaxation. Learn how to choose the treatment that’s right for you. It may seem… Continue reading
Effective summer skin care
Summertime means beaches, boats, barbecues, and baseball games. You don’t want it to mean sunburn, skin damage, and increased risk of cancer! So you’ll want to change your summer skin care regimen to reflect all that outdoor exposure. Here’s what to do. Blue skies and sunshine entice you to spend time — and lots of… Continue reading
What is hyperpigmentation
Simply put, hyperpigmentation is a dark spot or patch caused by too much pigment in the skin. Here’s what triggers it and what to do if you’ve got it. It may not be pretty, but hyperpigmentation is usually harmless. This common condition is caused by overactive skin cells called melanocytes, which stimulate the production of… Continue reading
How to clean your face efectively?
Washing your face is essential. It’s the first step toward healthy skin, and it’s the only way to effectively remove the grimy dirt, oils, and makeup that build up on your skin throughout the day. It’s a simple task, but one that will help you maintain a clear complexion and beautiful, youthful skin. Washing your… Continue reading
Coenzyme Q10 – Importance and Benefits
Coenzyme Q10, also known as CoQ10, is a vitamin and is naturally found in foods. It is contained in many foods but in small amounts, and is synthesized in the tissues. The synthesis is performed in many stages and requires the presence of eight vitamins and several trace elements. Coenzyme Q10 is fat-soluble and can… Continue reading
Herbal Acne Remedies
Thousands of people have acne, and a large number of these people are not in their teenage years. There are many natural options for acne treatment, from herbs to food. You should consider the fact that a healthy diet is very important for beautiful and healthy skin. Many specialists who practice alternative medicine focus on… Continue reading
Birthmarks – bless or curse
Although most birthmarks are harmless, they can be a cosmetic catastrophe. Learn more about birthmarks and what you can do to reduce their appearance. About one-third of all newborns have birthmarks, which are skin discolorations that are present at birth or develop in the first few weeks of life. Birthmarks can appear on any part… Continue reading