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Tag: walk

Few ways to improve your walking workouts

Posted on January 26, 2010 by News Health

Of all the ways to stay fit, walking is the easiest, safest, and cheapest. It can also be the most fun: a fine day, a good companion, an attainable goal (say, a scenic spot) three or four miles away. On city streets, in the woods, or even round and round the high school track, walking… Continue reading

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