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Category archives for: General Health

Carnitine in Red Meat Causes Atherosclerosis

Carnitine in Red Meat Causes Atherosclerosis

Medical practitioners and researchers have long assumed that cholesterol and saturated fat in red meat increase the risk for cardiovascular problems. A study published in Nature Medicine offers a different explanation. Red meat is packed with a compound, called carnitine, which aids the transportation of fatty acids. The research team found out that carnitine is […]

Health Risks When Pediatric Recommendations Are Not Followed

Health Risks When Pediatric Recommendations Are Not Followed

A nationwide poll shows that only 30 percent of parents follow healthcare provider’s advice on how to keep their children safe and healthy. This can put children at risk and may have long-lasting consequences. Pediatricians note that obesity and diseases in children are associated with parental models and behaviors.   The poll shows that 13 […]

Postpartum Depression Affects 14 Percent of Women

Postpartum Depression Affects 14 Percent of Women

Studies have shown that some women suffer from depression after giving birth. In fact, one study indicates that 14 percent of women are affected by postpartum depression. Researchers recommend that new mothers and pregnant women be screened for signs of depression. In some cases, the symptoms are serious. Researchers explain that 1/5 of women have […]

Night-shift Workers Are Not Getting Enough Sleep

Night-shift Workers Are Not Getting Enough Sleep

According to a new government report, nearly one third of the employed adults in the United States are not getting enough sleep. The Centers for Disease Control and Prevention report that 30 percent of all workers get less than 6 hours of sleep a night while healthy adults should get between 7 and 9 hours […]

Popcorn Contains Healthy Antioxidants

Popcorn Contains Healthy Antioxidants

It may come as a surprise, but popcorn has high levels of antioxidants and is a good source of fiber. According to new research, popcorn contains a higher level of healthy antioxidants than some vegetables and fruits. Based on antioxidant levels, whole grains, and fiber, popcorn is a healthy snack food. Professor of chemistry Joe […]

A Daily Dose of Aspirin against Cancer

A Daily Dose of Aspirin against Cancer

According to doctors, taking a daily dose of aspirin reduces the risk of a future stroke or heart attack. New studies suggest that aspirin also reduces a person’s risk for cancer. Taking the powdery pill also helps prevent cancers from getting worse. Rothwell and his colleagues examined the effect of aspirin on cancer prevention. They […]

Ditch Red Meat to Live Longer

Ditch Red Meat to Live Longer

According to a research study, conducted by the Harvard School of Public Health, red meat consumption increases the risk of cancer, cardiovascular, and total mortality. You should not swear off all types of meat and protein sources, however. Good sources of protein include legumes, nuts, poultry, and fish. The study confirms that red meat consumption […]

Ten good reasons for the women to drink red wine

Ten good reasons for the women to drink red wine

The red wine is useful if you don’t drink too much. There are some benefits about drinking some red wine for you, women! Have a look: 1) Red wine making your skin younger, i.e. a kind of anti-aging.   2) Red wine helping you to sleep better.   3) Red wine helping your stomach.   […]

An apple a day keeps the doctor away

An apple a day keeps the doctor away

The expression “An apple a day keeps the doctor away.” is a very famous proverb. Some proverbs are true, some – not that true. So, the question is: Can an apple a day to keeps the health problems away? According to what we know today, we have to say “Yes!” Let’s see “Why yes?” now: […]

What to Eat for Good Eyes Health

What to Eat for Good Eyes Health

Our eyes are the body part that is typically most exposed to the effects of the environment and for this reason we should take measure to improve the health of our eyes. They are often left unprotected from the cigarette smoke, diffuse light, car exhaust gases and dust. All this worsen the health of the […]

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