Zucchini Bread Ingredients * 3 cups all-purpose flour * 1 teaspoon salt * 1 teaspoon baking soda * 1 teaspoon baking powder * 3 teaspoons ground cinnamon * 3 eggs * 1 cup vegetable oil * 2 1/4 cups white sugar * 3 teaspoons vanilla extract * 2 cups grated zucchini * 1 cup chopped [...]
Easy five ingredients ice cream Ingredients 1/2 cup cold milk 1 tablespoon vanilla extract 1 (14 ounce) can sweetened condensed milk 1/8 teaspoon salt 1 pint heavy cream Directions In a medium bowl, stir together cold milk, vanilla, condensed milk and salt. Set aside. In a large bowl, beat heavy cream with an electric mixer [...]
The Fat Smash Diet: What It Is If Hollywood glamour is your thing, the Fat Smash Diet could be exactly what you’re looking for. Ian K. Smith, MD, used this diet on VH1′s Celebrity Fit Club, where Hollywood celebrities followed the plan and competed to lose weight. The Fat Smash Diet is not meant to [...]
You know those bottles of wine you picked up because they were on sale, and now you’re wondering what you are going to do with them? I’ve got your answer: Cook and bake with the wine. You probably wouldn’t want to cook with a special bottle of wine but those wild-card bottles collecting dust in [...]
Blueberry Almond Vanilla Cereal Ingredients: 1 cup higher-fiber cold cereal (like bite-size shredded wheat or low-fat granola) 1/2 cup vanilla soymilk (like Silk brand) 1/4 cup fresh or frozen blueberries 1 tablespoon toasted almonds (sliced, slivered or chopped) Preparation: Add the cold cereal to a bowl. Pour in vanilla soymilk. Sprinkle blueberries and almonds over [...]
Vegetarianism is a popular choice for many individuals and families. But parents may wonder if kids can safely follow a vegetarian diet and still get all necessary nutrients. Most dietary and medical experts agree that a well-planned vegetarian diet can actually be a very healthy way to eat. But special care must be taken when [...]
Quick and Easy Stuffed Peppers Ingredients * 2 large red bell peppers, halved and seeded * 1 (8 ounce) can stewed tomatoes, with liquid * 1/3 cup quick-cooking brown rice * 2 tablespoons hot water * 2 green onions, thinly sliced * 1/2 cup frozen corn kernels, thawed and drained * 1/2 (15 ounce) can [...]
I’m hooked on dense whole-grain bread, oatmeal, popcorn and shredded wheat. As a kid growing up in Ohio, it was Wheaties, too. I’m sure my mother, who lived to age 96, never dreamed whole grains would become scientifically approved health foods. She fed them to us because they “stuck to your ribs” and tasted good. [...]
Worried about gaining weight if you quit smoking? You’re in good company. Fear of weight gain is one of the biggest reasons smokers are reluctant to quit. For those smokers who do decide it’s time to free themselves from nicotine, worrying about weight gain can add to the stress of quitting, increasing the risk of [...]
Frittata This is a quick dish you can make for breakfast, brunch, or even a weeknight dinner. You may already have all the ingredients in your refrigerator! Ingredients: 1/2 cup finely chopped onion 1/2 cup finely chopped green bell pepper 2 teaspoons olive oil or canola oil Salt and pepper to taste 2 large eggs [...]
