There is a group of herbs known as thermogenic herbs, or stimulants. These herbs are often use in weight loss as they increase some body functions – heart rate, digestion, respiration, etc. Such herbs often contain caffeine and among them are green tea, nettle, dandelion, etc. Other herbs – diuretics, are used as they cause… Continue reading
Month: March 2010
Calendar of your baby’s development – 4
Week 11 Your Baby’s Development From this week until week 20, your baby will be growing rapidly — increasing in size from about 2 inches (5 cm) to about 8 inches (20 cm) from crown to rump. To accommodate all this growth, the blood vessels in the placenta are increasing in both size and number… Continue reading
Calendar of your baby’s development – 3
Fifth week Your Baby’s Development Until now, the embryo has been a mass of cells, but by this point in your pregnancy a distinct shape begins to form. The neural tube, which will eventually form into the spinal cord and brain, runs from the top to the bottom of the embryo. A bulge in the… Continue reading
Calendar of your baby’s development – 2
Third week Your Baby’s Development Even though you may not feel that you’re pregnant yet, you have a baby growing and developing inside of you! Although your baby was just conceived, he or she is working overtime. The fertilized egg goes through a process of cell division. About 30 hours after fertilization, it divides into… Continue reading
Calendar of your baby’s development – 1
Congratulations! Pregnancy is an exciting time and a great opportunity to learn about your child’s growth and development. But with so much pregnancy information available in books, in magazines, and on websites, how can you hope to cover it all before giving birth? We’ve made it easy for you to get all the pregnancy info… Continue reading
Bacteria’s killers – proteins in human body
A set of proteins found in our intestines can recognize and kill bacteria that have human blood type molecules on their surfaces, scientists at Emory University School of Medicine have discovered. The results were published online Feb. 14 and are scheduled to appear in the journal Nature Medicine. Many immune cells have receptors that respond… Continue reading
How to get rid of the stress
Stress basics Stress is a normal psychological and physical reaction to the demands of life. Your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat, your body releases a burst of hormones to fuel your fight-or-flight response. When the threat is gone, your body returns to normal. Unfortunately,… Continue reading
How to maximize right your workout with eating?
Knowing when and how much to eat and drink before you exercise can make a big difference in how you feel during and after your workout. Here are some tips. When you eat and what you eat can affect your exercise performance and the way you feel while you’re exercising. Coordinate your meals, snacks and… Continue reading