Apricot and Milk Facial Mask You can revitalize your skin with this moisturizing, healing facial mask. Ingredients: 1/2 cup of dried apricots; chopped 1/2 cup of warm water 1 tablespoon dry milk powder; powdered creamer works too 1 tablespoon honey; more if runnyInstructions: Puree in a blender until smooth. Apply to the face and leave… Continue reading
Day: May 1, 2010
The experts says that alzheimer’s can’t be slow or prevented
An independent panel of experts meeting in the US concluded there is no evidence that you can prevent or slow down Alzheimer’s, a progressive and fatal brain disease, even if you keep yourself active with exercise, social interaction, brain puzzles, or take fish oil, other supplements, or medication. The panel of 15 disease experts, who… Continue reading
More yoga’s beginner poses
Reclined Big Toe Pose – Supta Padangusthasana Type of Pose: Supine Benefits: Gently stretches the hamstrings and calves. Can help reduce back pain by addressing Flat Low Back Posture. Instructions: 1. Come to lie on your back with the legs outstretched. 2. Bend the right knee and hug it into your chest. 3. Place a yoga… Continue reading