Women and men eat more chocolate as depressive symptoms increase, suggesting an association between mood and chocolate, say researchers at the University of California School of Medicine in San Diego. Results of this paper, co-authored by Beatrice Golomb, MD, PhD, associate professor of medicine at UCSD School of Medicine, will appear in the April 26… Continue reading
Day: May 3, 2010
Sauna and its benefits on immune system and anti-aging
As the body ages, joints stiffen, age spots appear on the skin, neck and back pain becomes commonplace, problems with insomnia arise, and colds and flues occur more frequently. Is it possible to treat all of these accumulating conditions? How can individuals slow down the aging process, realistically? There are the exact health benefits of… Continue reading
One hour exercises on a day and you never gain a weight
Weight gain with age is common. But middle-aged women who start out at a healthy weight and get in an hour of moderate activity every day can avoid weight gain, according to a new study. There is plenty of research on how to lose weight and keep it off, but ”there’s very little research on… Continue reading
Will I blow dry or air dry my hair
Should the hair be blow dried or air dried? It is a matter of preference, actually. Some people do not have much time to devote to styling their hair, or want to achieve the maximum styling they can get for their hair, so they opt for blow-drying it. On the other hand, there are some… Continue reading