Frittata This is a quick dish you can make for breakfast, brunch, or even a weeknight dinner. You may already have all the ingredients in your refrigerator! Ingredients: 1/2 cup finely chopped onion 1/2 cup finely chopped green bell pepper 2 teaspoons olive oil or canola oil Salt and pepper to taste 2 large eggs… Continue reading
Day: August 3, 2010
What is tea tree oil
Lately, I’ve wondered more than once about what is Tea Tree Oil? There are spray bottles standing around the yoga studio where I go with water mixed with this stuff, and I always spray some on my beloved purple yoga mat after every class, assuming that I’m doing it some good. As it turns out,… Continue reading
How to secure safe school for your child with allergy
For millions of children with allergies and asthma, heading back-to-school with high levels of fall pollens and molds in the air and exposure to potential allergens and viruses in class can really take a toll. In fact, asthma, which can be triggered by allergies and respiratory illnesses, causes a 46 percent increase in emergency room… Continue reading