Strength training is an important part of an overall fitness program. Here’s what strength training can do for you — and how to get started. You know exercise is good for you. You look for ways to incorporate physical activity into your daily routine, and you set aside time for longer workouts at least a… Continue reading
Author: News Health
What are the signs of premature miscarriage
Miscarriage occurs in approximately 10-15% of all pregnancies that are confirmed and even more often when women don’t realize that they are even pregnant yet. The vast majority of miscarriages (over 90%) occur within the first 8 weeks of pregnancy. Does anyone know what causes a miscarriage? Experts say that miscarriages have several known causes:… Continue reading
How to cleanse and detoxify our body
In every person‘s life there comes a time to examine what might not be healthy life choices, such as consuming excess fats, carbs, sugars, and processed foods in general. These unhealthy choices add up over a lifetime to create long term health problems such as obesity, diabetes, high blood pressure and cardiovascular problems, among others.… Continue reading
Basic steps for best studying – only for children
How did you learn how to ride your bike? Someone probably gave you a few lessons and then you practiced a lot. You can learn how to study in much the same way. No one is born knowing how to study. You need to learn a few study skills and then practice them. Why work… Continue reading
More precise cataract treatment
Lenstec, Inc. — a manufacturer of technologically-advanced implantable lenses — today announced that the U.S. Food and Drug Administration has approved the company’s Softec HD™ Intraocular Lens Implant (IOL) for treating patients with cataracts. The newly approved Softec HD is part of Lenstec’s “Precision Series” of implantable IOLs that enable ophthalmologists to achieve previously unattainable… Continue reading
Homemade treatments about your skin
It’s always nice, but not necessary, to visit a salon to get top-notch treatments. Here’s how to pamper yourself with some popular offerings without leaving home. When you have the time and cash on hand for a salon treatment, there’s nothing like a professional pampering. But you can get great results on your own with… Continue reading
The big sign about dehydration
When it’s hot outside and you’ve been sweating, you get thirsty. Why? Thirst is a sign of dehydration (say: dee-hye-dray-shun). Dehydration means that your body doesn’t have enough water in it to keep it working right. A person gets water by drinking and eating. You lose water when you sweat, urinate (pee), have diarrhea, or throw up. You… Continue reading
Which are the most popular pet birds
Features of Popular Pet Birds Cage birds have been valued for thousands of years and, especially in the last three or four centuries, they have been bred extensively in captivity. Most pet birds legally offered for sale today are many generations removed from the wild. Regrettably, many of these species are threatened in the wild… Continue reading