Fish is very healthy and contains protein, vitamins and minerals. It is recommended that we all consume at least two fish meals per week. One of these meals should be of oily fish. You can choose from fresh, frozen or canned fish. However, you should be careful because canned and smoked fish may contain a… Continue reading
Author: News Health
The 10 Rules for a Balanced Diet
We all have followed a diet at some point in our life. Unfortunately, not all diets have the results we desire to obtain. The following ten rules for a balanced diet will help you improve your health and lifestyle, and to maintain your weight. • Reduce the amount of fat you take, and particularly the… Continue reading
Some Advices for a Healthy Lifestyle
Medicine and science have not yet come to a conclusion about the optimum intake of vitamins and minerals. But it is still important to find more information on the question. Scientists provide the following recommendations about a healthy living: You should follow a good dietary plan. You should make a lot of exercises. Avoid smoking… Continue reading
How to Treat Our Hair in a Natural and Proper Way?
Everyone wants to have gorgeous hair, but not many people achieve this. However, in order to have beautiful hair, we need to treat it properly. Hair problems have be caused by many various things which make the scalp and hair stressed. These may include improper hair styling or staining procedures. Also, insufficient rinsing of the… Continue reading
Natural Treatment of Hair Loss
Thousands of people suffer from hair loss and baldness, and are looking for effective solution of these problems. Some natural plants have been used to prevent and reduce hair loss. Here are some of them. Hair growth can be stimulated by massage because it facilitates the circulation of blood and oxygen circulation in the scalp.… Continue reading
Alcohol dependence are causing from stress hormone
A team of scientists from The Scripps Research Institute has found that a specific stress hormone, the corticotropin-releasing factor (CRF), is key to the development and maintenance of alcohol dependence in animal models. Chemically blocking the stress factor also blocked the signs and symptoms of addiction, suggesting a potentially promising area for future drug development.… Continue reading
Good, Bad and Essential Fats
Many people believe that if we want to maintain our weight we have to stop eating fats. However, this is not the true. Our body needs fats, they are important for the normal functions of the body. But it is important that we don’t consume large amounts of fat and make difference between healthy and… Continue reading
All about the amnesia
When people lose their ability to memorize data they have amnesia. Amnesia also refers to an inability to recall information that is stored in memory. In simple terms, amnesia is the loss of memory. The causes of amnesia may be organic or functional. Organic causes may include brain damage through injury, or the use of… Continue reading