The 3-Day Diet focuses on mixing certain types of foods that supposedly create a specific metabolic reaction in your body. The chemicals are supposed to boost your metabolism and help you burn fat at a higher rate than usual. The diet only lasts for 3 days and should only be repeated after taking four to… Continue reading
Author: News Health
Your journey in menopause
A Time of Changes and Choices Menopause can be both a physical and emotional journey for a woman. The good news is it can also be a time for new beginnings—a sort of passageway to a new part of life. Freedom from worries about pregnancy and birth control. Possibly a new starting point to refocus… Continue reading
If you want to safe your diet, take a look of some summertime drinks
Summertime is officially here, and you’re probably ready to kick back with your favorite cocktail or anything that’s on ice! But don’t let summer beverages sabotage your diet goals and weight loss efforts. Be savvy about what you’re sipping; choose refreshing low-calorie, low-sugar drinks that quench your thirst, cool you down, and satisfy your taste… Continue reading
Diet with grapefruit
This diet is based on the premise that grapefruit has fat burning properties. The grapefruit diet lasts 12 days, but if an individual wants to continue, they must take at least two days off before doing so. While there is no hard evidence that grapefruit burns fat, some who have completed the diet offer anecdotal… Continue reading
Symptoms of bipolar disorder
What Are the Symptoms? The primary symptoms of bipolar disorder are dramatic and unpredictable mood swings. The illness has two (BI) strongly contrasting phases (polar). 1) bipolar mania or hypo-mania • excessive talk; racing thoughts • inflated self-esteem • unusual energy; less need for sleep • impulsiveness, a reckless pursuit of gratification (shopping sprees, impetuous… Continue reading
Prevention about violence – Canadian government invest research about that
Three new regional research centres that will study violence and ways to prevent it will receive almost $6 million over five years from the Canadian Institutes of Health Research (CIHR). The Honourable Leona Aglukkaq, Minister of Health, made the announcement at a national roundtable that brought together leading Canadian researchers on violence, gender and health… Continue reading
Salt – healthy or unhealthy?!
We all know that excess consummation of salt is not healthy. But we don’t know how much salt we eat with the food. Most of the salt in our diet comes from processed and package food, as well as fast food. Canned soups and frozen meant, for example, may contain sodium that exceed the recommended… Continue reading
The new common mental illness: depression and it types and symptoms
How Do I Get Help for Depression? Most people have felt sad or depressed at times. Feeling depressed can be a normal reaction to loss, life’s struggles, or an injured self-esteem. But when feelings of intense sadness — including feeling helpless, hopeless, and worthless — last for days to weeks and keep you from functioning… Continue reading