It may come as a surprise, but popcorn has high levels of antioxidants and is a good source of fiber. According to new research, popcorn contains a higher level of healthy antioxidants than some vegetables and fruits. Based on antioxidant levels, whole grains, and fiber, popcorn is a healthy snack food. Professor of chemistry Joe… Continue reading
Author: News Health
A Daily Dose of Aspirin against Cancer
According to doctors, taking a daily dose of aspirin reduces the risk of a future stroke or heart attack. New studies suggest that aspirin also reduces a person’s risk for cancer. Taking the powdery pill also helps prevent cancers from getting worse. Rothwell and his colleagues examined the effect of aspirin on cancer prevention. They… Continue reading
Ditch Red Meat to Live Longer
According to a research study, conducted by the Harvard School of Public Health, red meat consumption increases the risk of cancer, cardiovascular, and total mortality. You should not swear off all types of meat and protein sources, however. Good sources of protein include legumes, nuts, poultry, and fish. The study confirms that red meat consumption… Continue reading
Fruits and Vegetables for Glowing Skin
You may not need expensive therapies and face creams to get glowing skin if you just add a few servings of vegetables and fruit to your diet. According to researchers from the University of St Andrews, changes in vegetable and fruit consumption may lead to changes in skin tone. Eating more vegetables and fruit contributes… Continue reading
Ten good reasons for the women to drink red wine
The red wine is useful if you don’t drink too much. There are some benefits about drinking some red wine for you, women! Have a look: 1) Red wine making your skin younger, i.e. a kind of anti-aging. 2) Red wine helping you to sleep better. 3) Red wine helping your stomach. … Continue reading
An apple a day keeps the doctor away
The expression “An apple a day keeps the doctor away.” is a very famous proverb. Some proverbs are true, some – not that true. So, the question is: Can an apple a day to keeps the health problems away? According to what we know today, we have to say “Yes!” Let’s see “Why yes?” now:… Continue reading
Some ANTI-CANCER Food
If you want to avoid the cancer risk and to lower it, you may find some food, which is healthy and not just healthy, but anti-cancer as well! Let’s start with a drink. It is THE GREEN TEA Green tea is a very popular drink. It has been shown to inhibit the growth… Continue reading
Infectious diseases from animals (zoonosis)
Many people all around the world like to have a pet (or pets) at home. There are cats, dogs, lizards, fish and even pigs as pets in different countries and areas in the world. But do you know that you can get a lot of diseases from these pets? Yes, it is true! The diseases… Continue reading