There are many different types of hair. There are thick types and there are fine types of hair. There are curly ones and straight-falling ones. Some hair types are more prone to the accumulation of sebum (the natural oils that our skin secretes) than others, while some hair types are just naturally dry. There are… Continue reading
Category: Beauty
Some tips for slim belly
Don’t even think about sucking it in so you’ll fit into those cute fitted white jeans: There are less-painful and longer-lasting ways to get the amazing middle you crave. We went straight to experts to get their very best advice for quickly shrinking your tummy. Here are the surprising foods, tricks, and moves they swear… Continue reading
Fish oil helps in the fight with gum disease
Eating even moderate amounts of omega-3 fatty acids, typically found in foods such as salmon and other fatty fish, may help ward off gum disease, new research suggests. Researchers divided nearly 9,200 adults aged 20 and up participating in the National Health and Nutrition Examination Survey between 1999 and 2004 into three groups based on… Continue reading
Are you have dry and brittle hair
Over-processed hair can become dry, damaged, and just plain ugly. Combat styling abuse and revive your traumatized locks with these helpful tips. • Hydrate, hydrate, hydrate. Run deep conditioner through straw-like tips and leave on for several minutes. The product will absorb into your hair shaft and soften strands. Repeat process once a week. Also… Continue reading
It is just a mole or…a skin cancer
To find out whether it is a mole or cancer, check your skin every few months, because most skin cancers start as irregular spots, says Ariel Ostad, MD, assistant professor of dermatology at New York University. Normal mole What it is: A mole is a harmless spot that develops in childhood or later in life… Continue reading
Gorgeous skin at every age
Your skin can reveal the stories of your life, from the fabled glow of pregnancy to the less-welcome spots that surface from sun damage. You hear a lot about how to protect your skin from the sun’s rays, but there are many other simple health moves that can keep your exterior in fabulous shape, decade… Continue reading
Which are the gadgets that make you thin and slim
Going to the gym can be like walking onto an overwhelming playground for grown-ups—so many toys, so little time! You just want to know: Which piece of equipment is the absolute best for transforming your trouble spots? And what the heck do you do with it to get fast and fabulous results? To find out,… Continue reading
Some exercises when you feel pain
If you’re in pain, there’s a temptation to skip exercising. But exercise can often help reduce pain and improve your quality of life. That doesn’t mean it’s easy. The good news is that you don’t have to run a marathon to get back to the business of life. “Everybody can do something,” says Perry Fine,… Continue reading