Health News, Tips, and More
Body contouring treatments are a popular choice for those looking to refine their shape, but many wonder: how long do the results actually last? The longevity of body contour procedure results depends on several factors, including the type of procedure, lifestyle habits, and individual body composition. Video Source Surgical vs. Non-Surgical Results Surgical options like… Continue reading
If you are on a diet, there are plenty of healthy, nutrient-rich foods to eat during the summer. This way, you will look your best when you go on vacation. Think of corn (but not genetically modified), tart cherries, and tomatoes. Tomatoes are packed with powerful antioxidants, minerals, and vitamins. They contain lycopene, a… Continue reading
The bikini season is around the corner, and many women are looking for the right diet to look their best. Celebrities are often in the spotlight when it comes to dieting and weight loss. So, if you want to look like a Hollywood beauty, act like one, right? Let’s see what celebs do to stay… Continue reading
While there are healthy plans for steady weight loss, Hollywood hotties, models, and celebs follow some weird fad diets. Adriana Lima, for example, drinks only liquids (water) for 9 days before the start of the annual fashion show. Madonna is a fan of the Air Diet. Its only component is… air. You hold something in… Continue reading
There are many health benefits to cutting down on meat, and one is that dieters consume more fruits and vegetables. They are an excellent source of fiber, antioxidants, and other essential nutrients. Eating less meat means that the menu includes foods that are low in bad cholesterol, sodium, and trans fats and saturated fats. Dieters… Continue reading
Do you want to get slimmer? Are you sure that you are really that fat (overweight or obese)? If you think that you are and if you would like to lose weight you can do it in a healthy way. This healthy way is simple and its compounds are just two. The first one is… Continue reading
Many experts believe that watching TV for too long affects our health. Most people spend quite a long time sitting in front of the TV. This may lead to obesity, as they are physically inactive and in most of the cases they eat something while watching. Then, after they realize they have gained in weight,… Continue reading
Obesity is a condition when the body weight is much bigger than the weight accepted as healthy. Obesity is caused by numerous factors and affects people of both sexes and different ages. This condition may also become a reason for other health problems, including high blood pressure, heart diseases, etc. That is why obesity should… Continue reading